Japanese water therapy helps promote weight loss, relieves stress and aids your digestive system to work more efficiently. Do you need more energy? Well, Japanese water therapy could be just what you need. Drinking water first thing in the morning will help to boost your overall health. Japanese traditional medicine recommends drinking water just after…
Well, here we go, the 30-day water challenge revisited. A couple of years ago we wrote about the 30-day water challenge. We spoke about how it was really important to drink enough water daily. To keep your body working at optimum performance levels, you should be drinking 0.033 litres of water per kilo of bodyweight. With summer…
Water is the key to health! this is something I have been telling my family for as long as I remember. Being someone that doesn’t like taking any medication, I knew water was the key to health. I was determined to bring my children up understanding how their bodies worked. I wanted them to enjoy a…
Do you know why you should drink water? It is one of the key factors in keeping your body healthy and vibrant, yet one of the most overlooked. Most people really don’t drink enough water and don’t realise the implications it has on their health. Here in Far North Queensland where we have hot temperatures…
Turmeric Water – Lifes golden elixir is something that you can take daily with great health benefits. Water is amazing and completely necessary to keep you functioning, it will help detoxify your body as well as keeping you hydrated. Drinking warm water helps your body to absorb the nutrients of anything that you add to…
Do you want a great office solution to keep staff and clients happy? It is a known fact that when people are dehydrated they become grumpy and irritable, in actual fact dehydration is the main cause of moodiness, frustration and headaches. As our bodies become depleted of fluid we lose concentration and can’t think straight…