Most people don’t drink enough water and many say that they don’t think about drinking until they are actually thirsty. By the time you are thirsty your body has already become dehydrated. What easier way than downloading an app for your smartphone that will help keep track of your water intake and let you know when you should drink. Here are a few below.
Waterlogged – Iphone (free basic version) – Drink More Water, Track Daily Water Intake, Get Hydration Reminders. This great app keeps track of how much water you have consumed and calculates it against your daily goal. Download App
Plant Nanny Water Reminder – Iphone & Android – This cute little app was one of the best apps for 2013. These cute little plants need you to drink water to survive so like a little game which is makes drinking water fun. This has been downloaded more than 1,000,000 times. Download app from their website.
Hydrate Daily – Water Log Tracker & Reminders – Iphone (Free Basic Version) – Hydrate Daily will help you form one of the most beneficial habits to have! Track your daily water intake. Set goals and accomplish them. See your progress. Keep on track with custom reminders. **Premium**Find handpicked quality gear for your hydration needs. Download App
Aqualert: Water Reminder H2O – Android
**** GOOGLE CONTEST FIRST PLACE WINNER **** Aqualert is a water drink reminder app. Helps you to have a good water balance on your body using notification drink reminders, track of how much water you should drink. Is simple and easy making it adequate for any age. Daily water intake calculator based on your sex, weight and activity level. Lets you know how much water you should drink daily. Notifications and reminders to remember you to drink water as you prefer and helping you to drink more water. Automatic bed time mode so you don’t receive reminders on the middle of the night, making it a smarter reminder. Graphic display of your hydration level and daily consumption. Calculate how many serving of water you have left. Easy to add or remove a serving. Use our serving size or customize your serving size. Consumption Chart History so you can know your hydrated level and have all the drink water benefits. Automatic notes of why be hydrated, when you are hydrated and when you take more water than you need. – Download App
